Saturday, August 15, 2009

No-no's during pregnancy

Smoking, Alcohol (including beer and wine), Raw and undercooked meat, Radiation (x-rays, video display terminals), Caffeine (coffee, black tea, colas, chocolate, mate), DES (diethylstilbesterol), Aspirin, Antihistamines including Ephedra, Excesses of vitamins A, C, D, Heavy metals: lead, nickel, cadmium, manganese, Pesticides, herbicides, and insecticides. , Contact with cat feces, Prolonged exposure to extremely high temperatures
Avoid water skiing, snowboarding, surfing over the wave pool or exposing herself directly over the sea or ocean waves; horse-riding; playing her passionate part-time or full-time indoor or outdoor sport; excessive cycling whether indoors or outdoors; amusement park rides; Jacuzzis.

A short list of some of the top things you have to avoid during pregnancy. All worth it for that little bean!

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